WELCOME
We believe that with the right kind of guidance, our clients can make real growth and transformation in their lives. Our goal is to provide the tools and support to help our clients build meaningful lives and relationships.
Our mission is to provide a comfortable space for healing and growth, guiding individuals towards mental wellness, strength, and self-discovery. Through compassionate therapy and personalized support, we empower our clients to overcome challenges and embrace their full potential.
MEET
Rachel Tresilian
Clinical Director and Registered Psychotherapist
My goal is to create a therapeutic environment of collaboration and trust, where we can work together to achieve your desired outcomes.
​
My areas of focus include:
​
-
Trauma & PTSD
-
Narcissistic Abuse Recovery
-
Anxiety
-
Depression
-
ADHD
-
Self-esteem, self-identity, & sexual identity
-
Emotion regulation & management
-
Stress management
-
Life Transitions & self-exploration
-
Family dynamics
-
LGBTQ+
"When we have the courage to walk into our story and own it, we get to write the ending" - Brené Brown
Our Space
In-Person Sessions Now Available!
At Revitalize Psychotherapy & Counselling, we are committed to providing a safe and supportive environment for individuals to explore their struggles and concerns. We offer in-person sessions in Oakville, Ontario, and are open to discussing your individual needs and helping you to find a way forward.
Our approach to counselling is rooted in the belief that everyone has the capacity to create meaningful change in their lives. We strive to provide an open, non-judgmental space for our clients to find the solutions they need. We look forward to supporting you on your journey.
Are any of these feelings familiar?
​
-
Feeling trapped in familiar patterns can be challenging, unsure of how to break free and move forward.
-
Despite your efforts, the nagging sense of inadequacy persists.
-
Putting others' needs first often feels simpler than tending to your own.
-
Emotions can feel like a maze, overwhelming and perplexing, leaving you puzzled about their origin.
-
Feeling stuck in memories of trauma can feel suffocating, leaving you searching for a way to breathe freely again.
If you can relate to any of these, know that you're not alone.
With some support and guidance, achieving change is within reach.
Services
Revitalize Psychotherapy & Counselling is committed to providing the best care for your mental health needs. We specialize in a breadth of services including individual therapy, family therapy and couples therapy. Let us help you revitalize your mental well-being and provide compassionate support to set you on the path to success. Our services are available to all who reside in Ontario, Canada.
​
